Classes at Rise 21 Dance Company

At Rise 21 Dance Company, all classes are structured according to age and ability. We are committed to placing each dancer in the appropriate class to support their growth, development, and success.

We offer a range of programs, including:

  • Company classes *

  • Examination programs *

  • Professional Half-Day training *

Our Foundation and Recreational Programs are open to everyone—whether you’re just beginning or building on years of experience, we have a class for you!

*Placement by assessment only

Class Descriptions

COMPANY PROGRAM, AGES 5+ FOUNDATION PROGRAM, AGES 5+ RECREATIONAL PROGRAM, AGES 2+

Our Company Program is geared toward dance artists who are seeking a solid education that is fully competitive, provides technical training, offers exams, and goes all the way through to pre-professional training.

Our Foundation Program is a fun and challenging program that introduces dancers to the competitive side of performing. Dancers will compete in one competition and will also perform in our year-end recital.

Our Recreational Program focuses on creating a place where young dancers can comfortably explore the elements of dance within a non-competitive program. These classes will showcase their dances in our year-end recital.

Acrobatics • Ages 5+

Acro is a dance style that blends classical technique with precision acrobatic elements. Known for its athleticism, Acro combines dance and gymnastics in seamless choreography.

We follow the guidelines of the BC Gymnastics Association and the Canadian Dance Teachers Association (CDTA).

Ballet • Ages 3+

We teach ballet using the Cecchetti Method, which emphasizes graceful lines and coordinated movement of the entire body.

  • Tiny Tots, Creative Movement, & Primary Ballet (Ages 2–5): These early classes focus on imagination, body awareness, and coordination in a fun, energetic environment. Students are introduced to basic ballet technique through dancing, singing, and play.

  • Progressive Ballet Program: As dancers grow, they continue through the Cecchetti levels: Primary/Standard 1, Grades 1–6, Intermediate, Advanced 1 & 2, and Diploma.

Ballet Pointe • Cecchetti Grade 5

Pointe classes are available through teacher recommendation, generally beginning at Cecchetti Grade 5. These classes are offered to students who are technically ready and adequately prepared. Ballet dancers may be enrolled as part of our Ballet Examination program which follows the Cecchetti Syllabus.

Contemporary • Ages 12+

Contemporary dance is a dynamic, expressive style that blends elements of modern, ballet, and jazz techniques. Dancers explore musicality, improvisation, and storytelling through movement, with a focus on fluid transitions and emotional connection.

Prerequisite: Ballet and/or Jazz.

Hip Hop • Ages 4+

Students learn popular Hip Hop techniques inspired by music video choreography and commercial styles, with an emphasis on rhythm, coordination, and a funky expression. R&B, Rap, Electronic and Popular music create the vibe that makes Hip Hop so much fun.

Jazz • Ages 5+

A high-energy dance style that emphasizes strong body lines, flexibility, dynamic footwork, isolation of all of the body parts, combined with exaggerated and expressive movements.


We follow the CDTA syllabus, and students in our Company program may be eligible for CDTA Jazz exams.

Lyrical • Ages 8+

Lyrical dance combines elements of ballet, jazz, and contemporary to create expressive, emotional movement.


Prerequisite: Ballet and Jazz required.

Tap • Ages 5+

Tap dance focuses on rhythmic footwork and percussive sounds, building coordination, timing, and creativity.


We follow the CDTA syllabus, and students in our Company program may be eligible for CDTA Tap exams.

Stage (Musical Theatre) • Ages 8+

This program combines dance and theatrical performance, introducing students to the exciting world of Musical Theatre.


Prerequisite: Jazz.